Here is your personalized meal plan!
Meal plan
ID: GH4-kxDmU_c9Xi8
By guest
Generated on 2025-08-16 16:17:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Berry Yogurt Shake
1 serving = 78.0 gEnergy:
80.0 kcal
Protein:
6.0 g
Fat: 0.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Microwaved Caramel Dumplings
1 serving = 76.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!