Here is your personalized meal plan!
Meal plan
ID: s1m5h3fLnfzX0tI
By guest
Generated on 2025-07-13 13:23:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 70.0 gEnergy:
311.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 88.0 gEnergy:
248.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
56.0 g
Let's cook it!