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Meal plan

ID: aPY-PI5REIUshvY

By guest

Generated on 2025-07-13 22:20:04

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 303.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 235.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 34.0 g

Let's cook it!