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Meal plan

Regenerate
ID: cf5zpoJCMdq65xU
By guest
Generated on 2025-08-26 03:02:46

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 96.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 63.0 g
Energy: 281.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!