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Meal plan

ID: htq-9J_ax-7cjCQ

By guest

Generated on 2025-08-26 05:17:06

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!