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Meal plan


ID: XwOcxBFFpATYPXc
By guest
Generated on 2025-03-19 01:11:48

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Meat Glaze
1 serving = 88.0 g
Energy: 174.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cilantro Lime Quinoa
1 serving = 64.0 g
Energy: 180.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 0.0 g

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