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Meal plan


ID: 2VSr0dYRvu0iKlE
By guest
Generated on 2025-03-19 03:36:58

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Strawberry Cream Cheese
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Maple Mustard
1 serving = 98.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!