Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Gyz_A8L7FIaRAEc
By guest
Generated on 2025-03-18 22:34:57

Total kcalories

89.0% (1772.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Microwave Vanilla Pudding
1 serving = 64.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Blackberry Jam Recipe
1 serving = 88.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g

Let's cook it!