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Meal plan

ID: AZQ641u3OmKjtKU

By guest

Generated on 2025-03-19 01:19:01

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Cottage Cream

1 serving = 73.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 68.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!