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Meal plan


ID: c-8oglhT5BZ6e3U
By guest
Generated on 2025-03-18 02:55:57

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Berry Yogurt Shake
1 serving = 62.0 g
Energy: 63.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 9.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Strawberry Pot Pie
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 30.0 g

Let's cook it!