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Meal plan

Regenerate
ID: HHkLyEJXIRWe5zM
By guest
Generated on 2025-06-29 00:55:00

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Sour Cream
1 serving = 56.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 55.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!