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Meal plan

ID: qQiRWZc9_3QprOM

By guest

Generated on 2025-06-29 06:05:01

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Lentils

1 serving = 61.0 g

Energy: 77.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 98.0 g

Energy: 394.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 74.0 g

Let's cook it!