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Meal plan


ID: dQLzLtNeSDXRl1g
By guest
Generated on 2025-03-18 11:24:12

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Saltine Crackers Recipe
1 serving = 88.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bittersweet Blackberry Brownies
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 31.0 g

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