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Meal plan

Regenerate
ID: nuqF9NmBQyHSzsk
By guest
Generated on 2025-03-18 15:39:35

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 88.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 75.0 g
Energy: 218.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!