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Meal plan


ID: YjONE1vAkOqGdaE
By guest
Generated on 2025-03-18 19:04:19

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 91.0 g
Energy: 353.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 58.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Dreamy Cream Scones
1 serving = 84.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

Let's cook it!