Here is your personalized meal plan!
Meal plan
ID: XyXn2EvdCs1mJ_I
By guest
Generated on 2025-03-18 22:54:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 56.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 88.0 gEnergy:
306.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!