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Meal plan


ID: XL2RqVS3jMiP7fg
By guest
Generated on 2025-07-30 20:02:25

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Southern Pecan Pralines
1 serving = 59.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Eggless Carrot Cake
1 serving = 71.0 g
Energy: 168.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!