Here is your personalized meal plan!
Meal plan
ID: xvwqMRXbgSYHLm0
By guest
Generated on 2025-07-31 15:21:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 98.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamed Herring
1 serving = 72.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!