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Meal plan

ID: Iwe0_IkvkcXK0aQ

By guest

Generated on 2025-04-12 02:59:46

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 83.0 g

Energy: 299.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Opera Fudge

1 serving = 100.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 58.0 g

Let's cook it!