Here is your personalized meal plan!
Meal plan
ID: ecypYOAY_rdiWkM
By guest
Generated on 2025-04-18 20:08:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Coriander Coated Salmon
1 serving = 92.0 gEnergy:
202.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 71.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!