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Meal plan

Regenerate
ID: ttBq3T9vZh-ORfA
By guest
Generated on 2025-08-11 09:15:24

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 76.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 55.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!