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Meal plan


ID: GHyDwY9iAwlO9qM
By guest
Generated on 2025-09-10 13:34:48

Total kcalories

102.0% (2044.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Lacy Lemon Tuiles
1 serving = 79.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 45.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Strawberry Cereal Shake
1 serving = 59.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 1.0 g

Let's cook it!