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Meal plan


ID: nBR1SzmJZd4dzRg
By guest
Generated on 2025-09-10 17:06:05

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Cranberry Pot Pies
1 serving = 92.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Cottage Pudding
1 serving = 74.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!