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Meal plan


ID: J3lYZbsUf2D0oOA
By guest
Generated on 2025-03-18 04:42:45

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Viennese Crescent Cookies
1 serving = 81.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Bayou Broccoli Recipe
1 serving = 88.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g

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