Here is your personalized meal plan!
Meal plan
ID: T9vQ3K3JU7YUG2M
By guest
Generated on 2025-06-23 07:11:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Applesauce Cheesecake
1 serving = 90.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
5.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 94.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!