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Meal plan


ID: rRYC1lPJBFuk-7M
By guest
Generated on 2024-11-17 02:38:19

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 90.0 g
Energy: 159.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Raspberry Buttermilk Sherbet
1 serving = 90.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 35.0 g

Let's cook it!