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Meal plan

ID: pD43oVTad9ZJ8eE

By guest

Generated on 2024-11-17 04:53:06

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Simple Salmon

1 serving = 70.0 g

Energy: 124.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Praline Pork Tenders

1 serving = 61.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!