Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hqGxlBEjThoxjwA
By guest
Generated on 2024-11-17 06:20:04

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Ginger Honey
1 serving = 69.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g

Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Blueberry Carob Oatmeal
1 serving = 67.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!