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Meal plan


ID: 1A_v5ZNnRxzWK0A
By guest
Generated on 2026-07-11 14:47:19

Total kcalories

100.0% (2002.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 66.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Almond Raisin Granola
1 serving = 74.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!