Here is your personalized meal plan!
Meal plan
ID: 9QYMgUkCseyOeQc
By guest
Generated on 2026-07-11 16:03:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Indian Vegetable Curry
1 serving = 536.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 21.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Oat Cakes
1 serving = 91.0 gEnergy:
179.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 356.0 gEnergy:
800.0 kcal
Protein:
46.0 g
Fat: 13.0 g
Sugar:
127.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 70.0 gEnergy:
264.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!