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Meal plan

ID: QkMq_dbwu3LM8Zc

By guest

Generated on 2025-04-06 02:48:25

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 162.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!