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Meal plan


ID: CqJke491tb3_9TY
By guest
Generated on 2025-04-06 23:05:40

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Herbed Croutons Recipe
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Cottage Berry Crunch
1 serving = 68.0 g
Energy: 106.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 10.0 g

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