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Meal plan


ID: X2rx3Fc2sLOI-K8
By guest
Generated on 2025-06-13 12:19:19

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Dill Potato Cakes
1 serving = 68.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Edible Honey Dough
1 serving = 56.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!