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Meal plan

ID: QKromp0KS0L32Fo

By guest

Generated on 2025-06-14 04:34:07

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!