Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: I_lWCrOk5X9zC_4

By guest

Generated on 2025-03-18 06:06:28

Total kcalories

100.0% (1997.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!