Here is your personalized meal plan!
Meal plan
ID: BCLr5OT-I8Gw4nY
By guest
Generated on 2025-04-21 21:55:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Plain Brown Rice
1 serving = 100.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
0.0 g
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Dinner
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Orange Vanilla Shake
1 serving = 58.0 gEnergy:
58.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!