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Meal plan

ID: WtjUcG-vREyr-zc

By guest

Generated on 2025-03-17 09:11:10

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 100.0 g

Energy: 142.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Donut Muffins

1 serving = 69.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!