Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Fr5jGaIr3MZ7YyU
By guest
Generated on 2025-03-17 15:37:27

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 87.0 g
Energy: 321.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 72.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!