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Meal plan


ID: 1w6y6UNbM6_ja4Y
By guest
Generated on 2025-07-25 00:17:39

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 83.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Carrot Recipe
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!