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Meal plan


ID: khK8ju7BcDo6Z6M
By guest
Generated on 2024-10-26 18:26:22

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Peach Tart
1 serving = 91.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 83.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!