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Meal plan


ID: 2AXqUTShyANUBXk
By guest
Generated on 2024-10-26 20:24:54

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 92.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 67.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!