Here is your personalized meal plan!
Meal plan
ID: eD7rX9n_jR09uwQ
By guest
Generated on 2025-06-08 13:50:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 84.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Mustard
1 serving = 91.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
22.0 g
Let's cook it!