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Meal plan

Regenerate
ID: yB2smsNzLFJ9J1U
By guest
Generated on 2025-06-08 18:03:22

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 79.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!