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Meal plan


ID: k2kMIvAmantfyc0
By guest
Generated on 2025-06-08 21:51:16

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Make Ahead Biscuits
1 serving = 97.0 g
Energy: 279.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Microwave Basic Toffee
1 serving = 92.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!