Here is your personalized meal plan!
Meal plan
ID: 1_wJunmpsNGV3Lw
By guest
Generated on 2025-03-16 17:32:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamy Parmesan Polenta
1 serving = 59.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 56.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!