Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Bf91qqe3jhsrIdw
By guest
Generated on 2025-03-16 20:28:14

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Desert Fire
1 serving = 72.0 g
Energy: 91.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Herb Pie Recipe
1 serving = 100.0 g
Energy: 153.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!