Here is your personalized meal plan!
Meal plan
ID: -D-HQkkqaKB38tU
By guest
Generated on 2025-03-17 02:18:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Vegan Pineapple Muffins
1 serving = 70.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Shake
1 serving = 62.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!