Here is your personalized meal plan!
Meal plan
ID: dynGkxOUo82UXI0
By guest
Generated on 2025-03-17 05:06:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Almond Pudding
1 serving = 78.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 99.0 gEnergy:
135.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!