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Meal plan

ID: EMVSfudAKq4sMjg

By guest

Generated on 2026-06-29 22:06:25

Total kcalories

87.0% (1746.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 56.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 89.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!