Here is your personalized meal plan!
Meal plan
ID: JyOqWuOowqZc4B8
By guest
Generated on 2026-06-29 23:36:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 88.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Honey Wholemeal Scones
1 serving = 69.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
50.0 g
Let's cook it!